Toronto’s Dr. Swan on Staying Calm

 

How exciting to see Canada Alpha’s own Nothando Swan featured on TriDelta.org! Well done, Nothando! Here’s a short excerpt and how to learn more:

In a new series, “3 For You,” Tri Delta is covering the best tips from experts as we navigate our new normal during COVID-19. Canada Alpha alumna Nothando Swan, a physician and self-help guru, offers advice on staying calm amidst the panic. Read her three tips here, or listen to the podcast.

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